Are you modern enough to ask your daughter to use cloth pads for managing her periods? Yes, you read that right, I used the word ‘modern’ with a very…
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How to remove a menstrual cup?
When people switch to menstrual cups, the most common problem they face is “removing the cup.” I have had so many women telling me that they took more than 10-20…
What Happens Between Periods? Ovulation/Fertility
What happens between periods and when is a woman fertile? Here is a quick look at the female reproductive system which comprises fallopian tubes, uterus, ovaries, cervix, and vagina. During…
Menstrual Cycle / What Are Periods?
Here is a short story of menstruation, explained with the help of diagrams. You can share this with young boys and girls to teach them about menstruation. As a…
How to Insert a Menstrual Cup
The most common question I get asked about menstrual cups is “How to insert it? What if I am unable to use it?” I am going to answer this below…
Menstrual Cup Uncomfortable / Too Long ?
Some women complain that menstrual cups are not comfortable. The only possible reason behind this (that I can think of) is that they are not using the right size/type of…
How to Clean Your Menstrual Cup?
Cleaning the menstrual cups is not as big a task as it seems to be at the beginning. Here are a few steps that we must follow to ensure hygiene…
10 Best Practices for Menstrual Cup Users
Let us discuss a few best practices that you should follow while using menstrual cups to avoid infections and stay safe and hygienic. 1. Sterilize your menstrual cup before each…
What is a menstrual cup? Why ? How?
What is a Menstrual Cup? Why should we use it? and How do we use it? Sanitary pads are very harmful to our health and the environment, there have been…
