A lot of women have concerns around using menstrual cups with an intrauterine device (IUD), commonly known as copper T. Is it safe to use a menstrual cup along with a…
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MENSTRUAL CUP TIPS FOR BEGINNERS
“Try harder! You are almost there. Yes, Yes, Yes!,” I screamed in uncontrolled excitement. If you thought I was fangirling at a football match or motivating a laboring mother in…
Can your menstrual cup cause toxic shock syndrome (TSS)?
Recently a research paper on Toxic shock syndrome (TSS) and menstrual cup usage rocked our little cup universe and questioned our assumptions about the correlation of TSS with menstrual cup…
How to open your menstrual cup?
Are you finding it difficult to open your menstrual cup once it is inside? Here are a few things that can help… I’d like to mention that softer cups are…
Menstrual Cup Tips for Virgins and Beginners
So you finally made the decision to switch from using disposable tampons & sanitary pads to using menstrual cups but you’re still a little hesitant because you’re a virgin or…
KEGEL EXERCISE FOR WOMEN
These are recommended for women with a weak pelvic floor tone. Pelvic floor muscles can get weak due to many common factors such as pregnancy, childbirth, long hours of labor,…
