Tracking of the menstrual cycle has significant benefits. It is a way to understand and connect with your body better. If you have never tracked your cycles before, read on…
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Tracking of the menstrual cycle has significant benefits. It is a way to understand and connect with your body better. If you have never tracked your cycles before, read on…
Here is a short story of menstrual cycle (menstruation), explained with the help of diagrams. You can share this with young boys and girls to teach them about menstruation. …
The most common question I get asked about menstrual cups is “How to insert it? What if I am unable to use it?” I am going to answer this below…
Traffic jams in Bangalore are spectacular. Gorgeous red and yellow lights serenade you on either sides, and impatient honks of fellow motorists explode your ears, as you inch your way…
Chennai. September 2012. Class 9. A trainee Biology teacher walked inside the dingy classroom, expecting a raucous group of young boys and girls. She stalled around for a while, as…
Some women complain that menstrual cups are not comfortable. The only possible reason behind this (that I can think of) is that they are not using the right size/type of…
Cleaning the menstrual cups is not as big a task as it seems to be at the beginning. Here are a few steps that we must follow to ensure hygiene…
For a smoother monthly cycle, you can rely on the wonders of Ayurvedic science, an ancient practice that modern medicine is now waking up to and taking seriously. Ayurveda sits…
June, 2016, I woke up at 5 AM. I am surprised that didn’t make it to the headlines. For a night owl like me, waking up at an ungodly hour…