Tracking of the menstrual cycle has significant benefits. It is a way to understand and connect with your body better. If you have never tracked your cycles before, read on…
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What is a Menstrual Cycle / What Are Periods?
Here is a short story of menstrual cycle (menstruation), explained with the help of diagrams. You can share this with young boys and girls to teach them about menstruation. …
How to Insert a Menstrual Cup
The most common question I get asked about menstrual cups is “How to insert it? What if I am unable to use it?” I am going to answer this below…
TO PEE OR NOT TO PEE – CUP CHRONICLES
Traffic jams in Bangalore are spectacular. Gorgeous red and yellow lights serenade you on either sides, and impatient honks of fellow motorists explode your ears, as you inch your way…
What Our Biology Books Left Out: The Story of the Cervix
Chennai. September 2012. Class 9. A trainee Biology teacher walked inside the dingy classroom, expecting a raucous group of young boys and girls. She stalled around for a while, as…
Menstrual Cup Uncomfortable / Too Long ?
Some women complain that menstrual cups are not comfortable. The only possible reason behind this (that I can think of) is that they are not using the right size/type of…
How to Clean Your Menstrual Cup?
Cleaning the menstrual cups is not as big a task as it seems to be at the beginning. Here are a few steps that we must follow to ensure hygiene…
Ayurvedic Practices for a Better Period
For a smoother monthly cycle, you can rely on the wonders of Ayurvedic science, an ancient practice that modern medicine is now waking up to and taking seriously. Ayurveda sits…
Into the World of China Cheapies
June, 2016, I woke up at 5 AM. I am surprised that didn’t make it to the headlines. For a night owl like me, waking up at an ungodly hour…
