- 30 and below
- Above 30
Sexual activity / child bearing history?
- Sexually inactive
- Sexually active
- Child birth, c-section, one
- Child birth, c-section, two or more
- Vaginal birth, one or more
- Not very active, sedentary lifestyle
- Active, exercise once/twice a week
- Very active, exercise 3-7 times a week
- Super active, athletic fitness level
- Light, pads / tampons do not need a change even in 6 hours
- Medium, change pads / tampons every 4-6 hours
- Heavy, change pads / tampons every 2-4 hours
- Very heavy, change pads / tampons in less than 2 hours
- I don't know, suggest a cup that will suit "most" women
- Low, measures around 1-1.5 knuckles during periods
- Medium, measures around 2-3 knuckles during periods
- High, could barely feel anything when I tried to measure during periods.
- I have never measured, but I comfortably use small tampons.
- I have never measured, but I comfortably use regular tampons.