How to remove menstrual cup without pain? When people switch to menstrual cups, the most common problem they face is “removing the cup.” I have had so many women telling…
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Women runners, the ‘cup’ is a boon for you!
You are a runner. The customary weekend long run is underway when suddenly it dawns upon you at the 20th kilometer that you were supposed to get your periods today.…
Menstrual cup safety: Gynecologist Opinion on Menstrual Cups
Are your worried about menstrual cup safety? We wanted some clarity too and went for a conversation with well known gynecologist, Dr. Ratnaprabha Rajguru, BAMS CGO to share with you…
How to Insert a Menstrual Cup
The most common question I get asked about menstrual cups is “How to insert it? What if I am unable to use it?” I am going to answer this below…
TO PEE OR NOT TO PEE – CUP CHRONICLES
Traffic jams in Bangalore are spectacular. Gorgeous red and yellow lights serenade you on either sides, and impatient honks of fellow motorists explode your ears, as you inch your way…
What Our Biology Books Left Out: The Story of the Cervix
Chennai. September 2012. Class 9. A trainee Biology teacher walked inside the dingy classroom, expecting a raucous group of young boys and girls. She stalled around for a while, as…
How to Clean Your Menstrual Cup?
Cleaning the menstrual cups is not as big a task as it seems to be at the beginning. Here are a few steps that we must follow to ensure hygiene…
10 Best Practices for Menstrual Cup Users
Let us discuss a few best practices that you should follow while using menstrual cups to avoid infections and stay safe and hygienic. 1. Sterilize your menstrual cup before each…
What is a menstrual cup? Why ? How?
What is a Menstrual Cup? Why should we use it? and How do we use it? Sanitary pads are very harmful to our health and the environment, there have been…
