Sanitary pads are very harmful to our health and the environment, there have been a lot of articles recently in the papers, so I am sure most of you know…
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Sanitary pads are very harmful to our health and the environment, there have been a lot of articles recently in the papers, so I am sure most of you know…
You are not the only one thinking in this direction. A lot of women are a little scared in the beginning to try a menstrual cup as they have this…
Hello there, each one of us is different externally as well as internally. If we can’t fit in the same jeans, it’s likely that one size menstrual cup is not…
There are a few reasons why menstrual cup leaks. Read on to figure out why your cup is leaking. 1. Unfolded Cup: The most common reason for cups to…
So you finally made the decision to switch from using disposable tampons & sanitary pads to using menstrual cups but you’re still a little hesitant because you’re a virgin or…
Kegel Exercises for Women Kegel Exercises for Women are recommended for those who have a weak pelvic floor tone. Pelvic floor muscles can get weak due to many common factors…