What is a Menstrual Cup? Why should we use it? and How do we use it? Sanitary pads are very harmful to our health and the environment, there have been…
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How to Measure Cervix Length at Home? 5 Easy Steps
Wondering how to measure cervix length at home? Then this blog is for you. To find out which menstrual cup/cup length is most suitable for you, you need to find…
Why Is Your Menstrual Cup Leaking?
There are a few reasons for a menstrual cup to leak. Read on to figure out why your cup is leaking. 1. Unfolded Cup: The most common reason for…
How to open your menstrual cup?
Are you finding it difficult to open your menstrual cup once it is inside? Here are a few things that can help… I’d like to mention that softer cups are…
How to do Kegel Exercises for Women
Kegel Exercises for Women Kegel Exercises for Women are recommended for those who have a weak pelvic floor tone. Pelvic floor muscles can get weak due to many common factors…
