You are a runner. The customary weekend long run is underway when suddenly it dawns upon you at the 20th kilometer that you were supposed to get your periods today.…
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Menstrual cup: A Gynaecologist’s Perspective
Q&A with Dr Ratnaprabha Rajguru, BAMS CGO Q. How did you come to know of menstrual cups and what made you switch to them from sanitary napkins/tampons? A. I have known…
How to Clean Your Menstrual Cup?
Cleaning the menstrual cups is not as big a task as it seems to be at the beginning. Here are a few steps that we must follow to ensure hygiene…
What Happens Between Periods? Ovulation/Fertility
What happens between periods and when is a woman fertile? Here is a quick look at the female reproductive system which comprises fallopian tubes, uterus, ovaries, cervix, and vagina. During…
Menstrual Cycle / What Are Periods?
Here is a short story of menstruation, explained with the help of diagrams. You can share this with young boys and girls to teach them about menstruation. As a girl…
MENSTRUAL CUP TIPS FOR BEGINNERS
“Try harder! You are almost there. Yes, Yes, Yes!,” I screamed in uncontrolled excitement. If you thought I was fangirling at a football match or motivating a laboring mother in…
Asking Your Daughter to Use Cloth
Are you modern enough to ask your daughter to use cloth pads for managing her periods? Yes, you read that right, I used the word ‘modern’ with a very traditional…
TO PEE OR NOT TO PEE – CUP CHRONICLES
Traffic jams in Bangalore are spectacular. Gorgeous red and yellow lights serenade you on either sides, and impatient honks of fellow motorists explode your ears, as you inch your way…
Menstrual Cup Uncomfortable / Too Long ?
Some women complain that menstrual cups are not comfortable. The only possible reason behind this (that I can think of) is that they are not using the right size/type of…
